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Product Information Description Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout. Amazon.com Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout. User Reviews The Best!!!   I have been doing this workout for about three weeks. I use this video about twice a week and I do her yoga video once a week. I would say that I have probably lost one to two inches off my waist! I had to work my way up through the video. I started without the weights and worked them in when I was ready. I am so proud of myself because I can do it all the way through. My posture, butt and waist look awesome! I recommend this to anyone. This video is challenging, fun and she keeps you motivated to finish. Ok   Shes a bit annoying in her voice and looks but the exercises themselves seem to be pretty good. Fabulous workout   My favorite Jillian Michaels dvd...and I own all of them (except for the new one that's about to come out...which I will be getting) :) It definitely targets problem areas and I feel like I'm working exactly what I need to! A Wild Ride!!   Jillian Michaels is NO JOKE. I've been slowly (but steadily) losing weight since around last Christmas and only recently passed the 20-pound mark. Up until now I've been doing it with prayer, diet, yoga, and long walks, but after returning recently from a trip to Chicago (and sampling Chi-town's famous deep-dish pizza!) I felt compelled to step up my game with some muscle work!! This video DOES NOT disappoint! You will FEEL the results immediately and, as long as you stick with your fitness routine, you will SEE results within a couple weeks. The video works like a circuit training class; you use small hand weights (purchased separately, of course: Valeo Neoprene Hand Weight). Three to five-pound weights are reasonable to start with but she discourages going much higher than that because the name of the game for us ladies is "long and lean" rather than short and bulky! There are about 7 circuits; each one is VERY challenging and is done TWICE. The video starts with a warm up, then you target each muscle group with a series of standing and floor circuits (upper body, core/abs, hammies and glutes, quads and inner thighs, etc.) until finally you end with stretches (breathing a sigh of relief that you SURVIVED!). The cover says that the workout is 40 minutes, but in actuality it's like an hour from start to finish. Jillian has a great personality and motivates you throughout the workout to keep going. She also suggests modifications for those who need them. Her two assistants are in very good shape, enthusiastic, and give off absolutely NONE of that conceited bimbo-vibe you get with some other workout videos. You will definitely get your money's worth here...so purchase and enjoy! P.S. I so appreciate her style and expertise that I'm also purchasing one of Jillian's newest workouts, Yoga Meltdown (Jillian Michaels: Yoga Meltdown). I love yoga and am very picky about instructors...but I don't think I can go wrong with this one! Ho-ly Crap!   I have a few dozen workout DVD's, everything from the The Firm to Taebo, and this DVD trumps them all. Don't get me wrong here, it will kick your butt but man do you know you are getting a great workout. You will feel it of course the next day but not just because you are sore. you feel it because it is already working. the next day after I used the first time, I felt stronger and already a little more confident even though I know that it will take more then once to get to my goals. I can't say enough about this workout and Jillian is a great instructor. There are no confusing dance moves or choreography, just a no nonsense tough workout that takes you back to those Buns of Steel days because of all the floor work. But even Jillian said those moves are old school but very effective and she is absolutley correct.   Read more Jillian Michaels: No More Trouble Zones information and user reviews Add Jillian Michaels: No More Trouble Zones comment click here. What do customers ultimately buy after buying Jillian Michaels No More Trouble Zones? Jillian Michaels: Banish Fat, Boost Metabolism Price: $8.49 Jillian Michaels - 30 Day Shred Price: $8.49 Jillian Michaels: Yoga Meltdown Price: $8.49 Jillian Michaels: Shred-It With Weights Price: $9.99 The Biggest Loser Workout: Cardio Max Price: $7.99 Valeo HW2 2-Pound Neoprene Hand Weights Price: $9.80 Personal Training with Jackie: Power Circuit Training Price: $9.99 The Biggest Loser Workout: Power Sculpt Price: $8.49 The Biggest Loser: The Workout - Last Chance Workout Price: $8.49 Workout: One-On-One Training with Jackie Price: $7.25

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